Handling conflict
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Stress and Resilience Management
This course is about stress and resilience management in the workplace. One of the major challenges you will have to face in the workplace is stress management. Take this course and acquire the skills to be in charge.
- 5000
10000
- Course Includes
- 4 Hours Video Class
- Free Certificate of Completion
- 1-Year Access
Enrol and get access to the full course.
What you will learn
- How to manage stress in workplace
- How to manage conflict
- Emotional Intelligence
- Being resilient and more
- How to manage stress in workplace
- How to manage conflict
- Emotional Intelligence
- Being resilient and more
Requirements
- Although this course can fit for general purpose, including building yourself, it is ideal for people interested in developing their stress management in the workplace.
Description
Stress and resilience in the workplace techniques are the ability to cope with and rise to the inevitable challenges, problems and setbacks you meet in the course of your life and come back stronger from them. Stress and resilience skills are vital in the workplace as pressures and stressors increase with increasing time management demands and workloads.
By applying stress training or resilience training you can adapt well in the face of adversity, trauma, tragedy, threats or significant sources of stress.
Some of the modules and areas you can study in the Stress & Resilience Training area include:
Being resilient, Boosting confidence, Choose your attitude Dealing with anxiety, Dealing with change, Emotional clients, Health and wellness, Managing your response, Managing stress Stress response
And many more topics available. Although this course can fit for general purpose, including building yourself, it is ideal for people interested in developing their stress management in the workplace.
Course Content
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About the Instructor
About the Instructor
LearningPlanet is a privately owned and operated organisation in New Zealand, and a major DoviLearn content partner. We’ve created a training resource library that can be used as, when and how anyone needs it – it’s a revolution in online learning for individuals and businesses in the areas of Sales, Service, Leadership and Personal Development across any device or mobile. With over 30 years in the corporate learning and development market and experience across four countries we have built LearningPlanet to meet the needs of the training and coaching market and fill the gaps we identified when owning and running classroom training and consulting businesses.
