Management Study Guide
Building Resilience in the Workplace
Accept that dealing with pressures and change is about attitude. This online course teaches you how to build strong resilience that can help you cope with different kinds of challenges you will likely face in the workplace.
$9.26
$9.26
1-Year Access

Course Includes:

  • 1 Hour Video Class
  • 1 Year Access
  • Free Certificate of Completion
Building Resilience in the Workplace
31 students enrolled
16 lectures
Self-paced online
Accept that dealing with pressures and change is about attitude. This online course teaches you how to build strong resilience that can help you cope with different kinds of challenges you will likely face in the workplace.
What you will learn
  • Factors to Consider While Building Resilience
  • How to Deal with High-Pressure & Change
  • Causes of Lack of Resilience
  • How to Use Motivation to Build Resilience
  • Time Management to Build Resilience
  • Use Self Awareness to Build Resilience
  • How to Use Your Energy for Building Resilience
  • How to Use Your Energy for Building Resilience
  • How to Use Stress Management for Resilience
  • Use of Relaxation Techniques to Build Resilience and more.
Requirements
No special knowledge or requirement is needed to take this course.

Course Description

Several of us face pressure at our workplace due to changing conditions, changing management, changing policies etc. Hence, it is important that we build resilience against such changing scenarios and remain strong and perform well at our jobs.  This online course teaches you how to build strong resilience that can help you cope with different kinds of challenges you will likely...
Management Study Guide
$9.26
$9.26
1-Year Access

Course Includes:

  • 1 Hour Video Class
  • 1 Year Access
  • Free Certificate of Completion
Course Content
Expand all sections

  • Introduction Resilience Training
    Preview
    5 Mins

  • Explain How to Deal with High-Pressure & Change
    1 Mins

  • List the Causes of Lack of Resilience
    1 Mins

  • List the Factors to Consider While Building Resilience
    1 Mins

  • Explain How to Use Motivation to Build Resilience
    3 Mins

  • Explain How to Use Time Management to Build Resilience
    2 Mins

  • Explain How to Use Self Awareness to Build Resilience
    2 Mins

  • Explain How to Use Your Energy for Building Resilience
    3 Mins

  • Explain How to Use Stress Management for Resilience
    13 Mins

  • Explain Use of Relaxation Techniques to Build Resilience
    1 Mins

  • Explain Role of Teamwork for Resilience
    1 Mins

  • Explain Role of Behavior Cycle in Building Resilience
    13 Mins

  • Explain Role of Emotional Intelligence to Build Resilience
    1 Mins

  • List the Factors Affecting Attitude to Pressures/Challenges
    4 Mins

  • Describe Strategies to Manage Pressures/Challenges
    1 Mins

  • List the Tips to Build Resilience
    5 Mins
About the Instructor
Management Study Guide MSG
Management Study Guide
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ManagementStudyGuide is an educational portal launched in 2008 with the vision of providing students and corporate workforces worldwide with access to rich, easy to understand, frequently updated instruction on many management related topics. Management Study Guide is ISO 9001:2015 Certified Education Provider. Learning at MSG is highly practical and directed towards the needs of the industry.   MSG’s instructional content...
$9.26
$9.26