BLACK FRIDAY: Enrol into any course for ₦3000 (over 80% off). This offer is ending soon. Enrol Now! x

Building Resilience in the Workplace

Accept that dealing with pressures and change is about attitude. This online course teaches you how to build strong resilience that can help you cope with different kinds of challenges you will likely face in the workplace.

  • 3000
  • 10000
  • Course Includes
  • 1 Hour Video Class
  • 1 Year Access
  • Free Certificate of Completion

Enrol and get access to the full course.

What you will learn

  • Factors to Consider While Building Resilience
  • How to Deal with High-Pressure & Change
  • Causes of Lack of Resilience
  • How to Use Motivation to Build Resilience
  • Time Management to Build Resilience
  • Use Self Awareness to Build Resilience
  • How to Use Your Energy for Building Resilience
  • How to Use Your Energy for Building Resilience
  • How to Use Stress Management for Resilience
  • Use of Relaxation Techniques to Build Resilience and more.

Requirements

  • No special knowledge or requirement is needed to take this course.

Description

Several of us face pressure at our workplace due to changing conditions, changing management, changing policies etc. Hence, it is important that we build resilience against such changing scenarios and remain strong and perform well at our jobs.  This online course teaches you how to build strong resilience that can help you cope with different kinds of challenges you will likely face in the workplace.

Course Content

Click on the tabs to view all the contents
Introduction Resilience Training
preview 5min